Paramahamsa Nithyananda Presents Powerful Healing Techniques for 108 Mental and Physical Health Disorders For centuries, kriyas have been practiced by millions of people in India to cure diseases, but their potent healing effects have gone largely unnoticed in the west until now. Nithya Kriyas consist of unique sequences of yoga, meditation and breathing techniques for the healing of specific diseases and for disease prevention. Each kriya technique has complete, guided, step-by-step instructions, including photos and videos empowering any individual to find a pathway to health and well-being. Nithyananda?s acute awareness of physical and mental patterning ? honed by observing his own body and mind, as well as the many people who have consulted him on disease ? has given him the ability to select and combine the precise physical posture with the breathing technique required to address a disease pattern within the body. The care kriya is a preventive technique for use by healthy individuals, while the cure kriya is designed for people who already suffer from a particular disease. In keeping with the Vedic practice of continuous learning and enrichment, feedback is invited from anyone who can contribute positively to the evolution of Nithya Kriya as a holistic solution for the body, mind and spirit of the modern individual.
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